Hamburguesa de porotos negros

Hamburguesa de porotos negros

Hey everyone, it is Brad, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, Hamburguesa de porotos negros. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Hamburguesa de porotos negros is one of the most popular of recent trending meals in the world. It's simple, it is quick, it tastes yummy. It's enjoyed by millions every day. They're fine and they look wonderful. Hamburguesa de porotos negros is something which I've loved my entire life.

Many things affect the quality of taste from Hamburguesa de porotos negros, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesa de porotos negros delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we have to first prepare a few components. You can cook Hamburguesa de porotos negros using 9 ingredients and 11 steps. Here is how you cook that.

Si andas buscando alternativas caseras para suplementar las hamburguesas de carne sigue esta receta, te va a encantar!

Ingredients and spices that need to be Get to make Hamburguesa de porotos negros:

  1. 2 tazas porotos negros/ lentejas (remojar noche anterior)
  2. 1 cebolla picada en cubitos pequeños
  3. 1/2 pimentón en cubitos
  4. 1 ajo picado pequeño
  5. 1 taza champiñones picados chiquitos
  6. 1/2 taza arroz o quinoa cocinada
  7. 1/2 taza pan rallado
  8. 2 tazas harina de garbanzo
  9. A gusto: Sal, pimienta, comino, cúrcuma, paprika, orégano

Instructions to make to make Hamburguesa de porotos negros

  1. Para hacer los porotos:
  2. 1- Sofreír cebolla, ajo y pimentón en una sartén.
  3. 2- En paralelo, en una olla grande agregar agua (2/3 más de cantidad de porotos) y coloca los porotos hasta que hierva el agua a fuego medio alto (aprox 30 minutos o cuando ya estén blanditos pero no cocidos del todo)
  4. 3- Luego, incorporar cebolla, ajo y pimentón más los condimentos. (Bajar el fuego a medio bajo)
  5. 4- Dejar cocinar hasta que esté listo, revolver constantemente, si los porotos no se ablandan, agregar 1 o 2 cucharadas de bicarbonato y media o una taza de agua adicional y continuar revolviendo constantemente (el bicarbonato ablanda la legumbre, pero espesa la mezcla, por eso se agrega agua).
  6. Para la masa de la hamburguesa;
  7. 1- apartar una taza de porotos. Luego, el resto se tritura en el procesador o en la licuadora apartando un poco de líquido, es decir que no quede muy espesa ni muy líquida.
  8. 2- en un bowl grande, agregar la harina y la mezcla triturada de los porotos, agregando a su vez los champiñones y la quinoa/ arroz cocinado.
  9. 3- mezclar y formar una masa que no se pegue en los bordes del bowl, luego incorporar los porotos que se habían apartado anteriormente (enteros) y la taza de pan rallado si está muy espesa agregar líquido de porotos si está muy líquido agregar pan rallado o harina de garbanzos.
  10. 4- armar en bolitas y meter al refrigerador por 20 minutos aprox. luego, hacer la forma de hamburguesa y freír en el sartén.
  11. Armado de hamburguesa: Corta todos los vegetales que te gusten en rodajas; tomate, lechuga, palta, pepino, y arma tu hamburguesa a tu preferencia, una vez listas, disfrútalas 🍔

As your experience and also self-confidence expands, you will certainly find that you have extra natural control over your diet and adapt your diet to your individual tastes gradually. Whether you want to serve a recipe that uses fewer or more components or is a little bit more or less spicy, you can make easy adjustments to accomplish this goal. Simply put, begin making your dishes promptly. When it comes to fundamental food preparation skills for beginners you do not need to discover them yet just if you master some simple food preparation methods.

This isn't a total guide to fast as well as very easy lunch dishes yet its excellent something to chew on. With any luck this will certainly obtain your creative juices streaming so you can prepare delicious meals for your family members without doing a lot of heavy meals on your trip.

So that is going to wrap this up for this special food Simple Way to Prepare Speedy Hamburguesa de porotos negros. Thank you very much for your time. I am confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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